Mindful Mornings Online
Join us for a blissful Saturday morning filled with calming and grounding exercises, the opportunity to reflect on areas of your life and journal out your goals and intentions for the future. Enjoy the morning disconnected from all the “to do’s” and spend loving time for yourself. We look forward to seeing you.
Love & light,
Alexa
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A bit about Alexa: What you see in me, is a reflection of yourself. Ever since I was a young girl I felt a bit out of place. With the exception of my close friends, I was generally intimidated by others my own age. I allowed my inferior ego to steer my life. As I grew older, fear created challenges around mindful eating, healthy relationships, use of alcohol and other substances, partying, entitlement, jealousy, people pleasing, OCD tendencies, anxiety and many other fear based patterns. After college, I began a career in marketing at a corporation. I set off on this path because I believed that business success was the secret to achieving, "the dream".
Okay... So you're looking for even more credentials? I've got you:
University of Rhode Island Graduate- Public Relations Major/Communications Minor 2016; Westchester Magazine "30 Under 30" Business Professionals; Marketing contributor for Love Has a Home Here -- an amazing non-profit that spreads the message of love and light. Published in Natural Awakenings Fairfield County; Graduate of the Core Essential Program via CoachU; and, Guest Speaker at The University of Rhode Island - The Success Plan program.
- Date:
- Saturday, April 23, 2022
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Branch:
- Trumbull Library
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Adults Seniors
- Categories:
- Limited Series Self Help