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Three Different Approaches to Meditation: For Teens In-Person
Three types of meditation will be presented, and ways to augment their benefits, by Dr. Wendy Hurwitz. Alternatives to meditation will also be discussed, with opportunities for participants to try each method.
This program will be a great way for Trumbull youth to relax and de-stress during finals week. Teens ages 12 - 18 and their parents or caregivers are welcome to attend.
Registration is required. Program is fragrance free. We request that participants do not wear any perfume or cologne during this event for allergy purposes.
- Date:
- Thursday, December 15, 2022
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Branch:
- Trumbull Library
- Audience:
- Teens
- Categories:
- Educational
Registration has closed.